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A pristine white anatomical spine model lying horizontally on a smooth charcoal-grey surface, with an intricate semi-transparent fascia web delicately draped along the vertebrae, shimmering in soft pearly tones. Around it, open scientific papers and a digital tablet showing fascia diagrams are artfully arranged but slightly out of focus. Cool, diffused daylight from a nearby window illuminates the scene, creating gentle, directional highlights on the spine and fascia while leaving the background in soft shadow. Photographed from a slightly elevated angle using the rule of thirds, with a shallow depth of field that keeps the spine and fascia crisply detailed. The mood is analytical yet serene, presenting fascia research in a clean, professional, photographic style.

Exploring Taijiquan Through Fascia

Tai Chi & Fascia shares research, practice notes, and teaching from Morgantown, integrating traditional Tàijíquán training with contemporary fascia studies for healthier movement, resilience, and calm attention.

Articles & Presentations

Insights connecting Tàijíquán, fascia science, and daily practice.

A polished wooden tai chi practice floor captured from above, with faint circular chalk lines suggesting slow turning movements. At the center, a detailed, semi-transparent overlay of an anatomical lower body fascia network glows subtly in soft gold and ivory, following the imagined spiral path of movement. Natural afternoon light streams in from the top right, forming elongated, gentle shadows along the wood grain and emphasizing the circular geometry. The surrounding floor fades into a mild blur, keeping attention on the fascia spiral. The composition uses a centered, graphic approach with clear negative space. The mood is meditative and precise, blending traditional Tàijíquán movement pathways with modern fascia understanding in crisp photographic realism.

Training

Small-group classes, private sessions, and seminars weave fascia-aware alignment into Tàijíquán, suitable for beginners, martial artists, and movement professionals seeking sustainable power and ease.

Events

A dark slate tabletop with a neatly arranged collection of fascia research tools: a high-resolution ultrasound probe resting beside a tablet showing a grayscale scan of fascial layers, a hardcover anatomy atlas opened to a fascia cross-section, and a small 3D-printed fascia network model in matte white plastic. A subtle tai chi element appears as a brushed metal yin-yang symbol in one corner, partly out of focus. Soft, cool studio lighting from above and slightly to the left casts controlled shadows and delicate highlights on the tablet screen and model surfaces. Shot from an eye-level, slightly diagonal angle with moderate depth of field, the composition feels ordered and professional. The atmosphere is focused and research-driven while maintaining a calm, minimalist photographic aesthetic.

Foundations

Introductory Morgantown workshop linking Tai Chi principles with modern fascia science for smoother, pain-free everyday movement.

A close, side-on photographic view of a flexible resistance band anchored between two matte black posts on a wooden floor, its gentle curve mimicking a tai chi silk-reeling path. Superimposed along the band is a semi-transparent fascia strand network in subtle blue-white tones, showing fine fibers stretching and gliding. Soft, late-afternoon light enters from the right, grazing across the floor and band, producing warm highlights and long, subdued shadows. The background is a neutral wall with only faint texture, kept deliberately out of focus. Captured at a low angle with a shallow depth of field, the band and fascia overlay dominate the frame. The mood is quietly dynamic and exploratory, illustrating elastic, continuous force transmission in a clean, professional, photographic style.

Fascia

Guided park practice on the Monongahela River, exploring spirals, elasticity, and whole-body connection in Taijiquan forms.

Newsletter

Monthly notes on practice, fascia research, and upcoming events.

A minimalist training space with a single, upright wooden tai chi staff leaning against a light grey wall, its smooth grain and warm tone sharply detailed. Wrapping around the staff like a ghostly second skin is a semi-transparent 3D fascia helix, rendered in soft opalescent white, suggesting spiral force transmission. Diffused overcast light enters from a high window on the left, creating gentle, vertical gradients of brightness on the wall and subtle reflections on the staff. The floor transitions from sharp focus near the base of the staff to a soft blur further away. Shot at eye level with the staff placed on a rule-of-thirds line, the scene is spacious and uncluttered. The atmosphere is contemplative and technically precise, linking traditional weapon work to fascial continuity in realistic photographic style.

Contact for more Info

Get in touch about classes, workshops, collaborations, or research talks; I respond within a few days.

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